Current Schedule

Donation-based yoga ($10-20 suggested – cash, Venmo or PayPal).
 
PRIVATE CLASSES also available by appointment.
 
SUMMER WORKSHOP SERIES begins June 8th!
Lunar Rhythms: Yoga + Ayurveda at River Studio 
4:00-5:30 PM every 2nd Sunday of the month. Sign up for one or all on the River Studio website.
Stay centered and full of vitality throughout the busy summer season. We will explore yoga asana (gentle movements + held poses), breathing practices, mantra + sound healing, as well as Ayurvedic lifestyle tips to help cleanse and nourish the whole self. Connect with the rhythms of nature and each month’s lunar energy with the following themes:
June 8 – Strong Sun Moon – self-expression
July 13 – Blessing Moon – freedom + adventure
August 10 – Corn Moon – abundance
September 14 – Harvest Moon – endings + transitions
 
WEEKLY SUMMER SCHEDULE (June 17-Sept 19):
 

TUESDAYS + THURSDAYS – 

8:30-9:30 AM Beach Yoga at Fountain Point Resort in Lake Leelanau

FRIDAYS –

7:30-8:30 AM Men’s Gentle Yoga at Solon Township Hall 

10:00-11:00 AM Beach Yoga at Maritime Museum Beach in Glen Arbor benefiting Friends of Sleeping Bear Dunes

UPCOMING POP-UPS:

MON 6/16 @ 7 PM – Beach Yoga at Esch Beach benefiting Leelanau Clean Water
FRI 6/20 @ 6-7:30 PM – Summer Solstice Yoga at Empire Beach – a series of shorter classes taught by area teachers. Come + go or stay for all! Proceeds will benefit Friends of Sleeping Bear Dunes.
MON 7/14 @ 7-8 PM – Beach Yoga at Maritime Museum Beach
MON 7/28 @ 7 PM – Yoga Hike at Sleeping Bear Dunes (Register here)
MON 8/11 @ 7-8 PM – Beach Yoga at Good Harbor Beach
MON 8/25 @ 7 PM – Yoga Hike at Sleeping Bear Dunes (Register here)
MON 9/8 @ 7-8 PM – Beach Yoga at Esch Beach

Support your National Park! All classes and hikes at the Sleeping Bear Dunes National Lakeshore require a park pass.