Current Schedule
WEEKLY WINTER SCHEDULE (no classes Jan 24-Feb 4)
TUESDAYS –
10:00-11:00 AM Yoga Hike at Veronica Valley County Park in Lake Leelanau
FRIDAYS –
7:45-8:45 AM Men’s Gentle Yoga online (Registration required)
10:00-11:00 AM Community Yoga at River Studio in Leland or online (Sign up for studio class here or contact us for online option)
WINTER POP-UPS:
FRI Dec. 13th – 2 PM Yoga Hike @ Sleeping Bear Dunes (Contact to sign up)
SAT Jan. 11 – Winter Open House at Bahle Park Warming Hut in Suttons Bay:
- 10-11 AM Gentle Yoga + Sound Bath Meditation
- 11-11:30 AM Mindful Forest Walk
- 2-3 PM Gentle Yoga + Sound Bath Meditation
- Drawings for YOTB swag: 11 AM, 1 PM + 3 PM
- Stop by anytime 10-4 for fireside refreshments and sledding!
SAT Feb. 15 – 11 AM Yoga Hike @ Sleeping Bear Dunes (Contact to sign up)
All classes and hikes at the Sleeping Bear Dunes National Lakeshore require a park pass.
What’s a YOGA HIKE?
Yoga Hikes are a fun way to explore local hiking trails with other nature and yoga enthusiasts. For each adventure we will hike to a scenic spot along the trail where we will pause for about a 20 minute practice of standing yoga poses, then walk back to the trailhead. Hikes at Sleeping Bear Dunes will vary in length but plan on about 1.5 – 2 hours. No yoga mat required but please dress for the weather with sturdy footwear that has some traction and bring drinking water.
