Current Schedule

Donation-based yoga ($10-20 suggested, cash or Venmo).
PRIVATE CLASSES also available by appointment.


CURRENT WEEKLY SCHEDULE – no classes 12/25/23, 12/24/23 or 1/1/24:

MONDAY – 7:00-8:00 PM Core Flow Yoga (ONLINE; Contact to sign up)

TUESDAY – 7:30-8:30 AM Gentle Sunrise Yoga (ONLINE; Contact to sign up)

TUESDAY – 9:00-10:00 AM Yoga Hike @ Veronica Valley County Park, Lake Leelanau

WEDNESDAY – 6:00-7:00 PM Chill Evening Yoga (ONLINE; Contact to sign up)

FRIDAY – 7:45-8:45 AM Men’s Gentle Yoga (ONLINE; Contact to sign up)

FRIDAY – 10:00-11:00 AM Beachy Yoga Flow (ONLINE; Contact to sign up)


SATURDAY 12/9 – 10:00-11:00 AM Community Yoga @ Solon Township Hall, Cedar

FRIDAY 12/15 – 2:00 PM Yoga Hike @ Sleeping Bear Dunes (Space is limited; Contact to sign up)

*PLEASE NOTE: All classes at Sleeping Bear Dunes require a park pass! You can use a self-pay box at the beach or pick one up at the visitor center in Empire, DH Day Campground, Pierce Stocking or the Dune Climb.
For YOGA HIKES, we will pair each walk with a unique yoga practice appropriate to the setting that will include yoga poses (mostly standing) and movements, breath work and mindfulness. We usually practice without mats but please dress for the weather with sturdy footwear that has some traction and bring drinking water. Bug repellant and sunscreen and/or a wide brimmed hat are also recommended, especially for summer hikes.