Winter has arrived in Northern Michigan!

Keep active and find balance during these chilly months with donation-based yoga ($10-20 suggested, cash or Venmo; classes ~60 min).

• Join us for weekly yoga hikes in Lake Leelanau and monthly yoga hikes at Sleeping Bear Dunes
• Build a home practice with morning and evening online classes
• Unwind on the weekend with in-person 1st SATURDAY classes at the Solon Twp Hall in Cedar

SIGN UP FOR ALL CLASSES HERE

Weekly Classes:

MONDAYS        9:00 AM – YOGA HIKES @ Veronica Valley Park in Lake Leelanau

                          7:00 PM – HATHA YOGA  – balance and strengthen (via Zoom)

TUESDAYS        7:30 AM – GENTLE YOGA – stretch and relax (via Zoom)

WEDNESDAYS  6:00 PM – YIN YOGA – deep stretch and relax (via Zoom)

FRIDAYS           7:45 AM – MEN’S YOGA – stretch and relax (via Zoom) 

                          10:00 AM – SLOW FLOW – move and strengthen (via Zoom)

Monthly Classes:

1ST SATURDAYS: 1/7, 2/4, 3/4 & 4/1 ONLY

                        10:30 AM – COMMUNITY YOGA @ Solon Township Hall in Cedar (beginner-friendly, mats/props available or BYO)

2ND FRIDAYS: 1/13, 2/10, 3/10 & 4/14 ONLY

                          2:00 PM YOGA HIKES @ Sleeping Bear Dunes (Trails TBA. Space is limited! Sign up here.)

Private Classes by appointment.