FALL IS HERE! Breathe in the crisp air, relax and recharge with donation-based yoga ($10-20 suggested, cash or Venmo; classes ~60 min).
Weekly yoga hikes continue, plus morning and evening online classes for your home practice.
And…WE CHALLENGE YOU to hike every trail at Sleeping Bear Dunes at our Fall Trail Trekker Yoga Hike series! Explore a different trail each week accompanied by yoga. Fall series 10/7-11/18; Spring series May/June 2023. (Those who hike all 14 trails within a year get bragging rights and a prize from the park, including your name on their website!)
For yoga hikes, wear sturdy hiking shoes with good tread. We’ll practice standing yoga poses along the way – you won’t need a mat!
Online classes are via Zoom from the comfort of your own tranquil space. Private classes in person or on Zoom!
SIGN UP FOR ALL CLASSES HERE
SCHEDULE STARTING 10/3/22:
MONDAYS 9:00 AM – YOGA HIKES @ Veronica Valley Park in Lake Leelanau
7:00 PM – HATHA YOGA (via Zoom)
TUESDAYS 7:30 AM – GENTLE YOGA (via Zoom)
WEDNESDAYS 6:00 PM – YIN YOGA (via Zoom)
FRIDAYS 7:45 AM – MEN’S YOGA (via Zoom)
10:00 AM – SLOW FLOW (via Zoom)
2:00 PM – YOGA HIKES @ Sleeping Bear Dunes (10/7-11/18)
PRIVATE CLASSES BY APPOINTMENT