Equinox Detox: A Fall Yoga + Wellness Retreat
September 25 - 28 in Honor, MI near Sleeping Bear Dunes National Lakeshore
At the Autumn Equinox, Earth’s tilt toward the sun gives us the perfect balance of daylight and darkness – and an opportunity to find greater balance within ourselves. During this transition from the warm, bright days of summer to the crisp coolness of autumn, a gentle cleanse of the body, mind and soul can help center and strengthen us for the darker days to come.
Nourish your whole self with a mindful reset at our annual Yoga + Wellness retreat in beautiful Northern Michigan. You’ll spend four rejuvenating days at a private lakeside lodge near Sleeping Bear Dunes surrounded by clear waters, forest trails, and expansive skies. Take some time for yourself to slow down and listen to nature’s rhythms, learning simple wellness practices to bring greater balance, freedom and fulfillment into your life.
At the lodge, on the beach, and along the trail, we will:
- Practice yoga that strengthens, restores, and reconnects – with breathwork, deep relaxation + meditation
- Spend time in nature, exploring the beaches + trails of Sleeping Bear Dunes National Lakeshore
- Bask in the healing vibrations of sound baths
- Explore Ayurveda, the ancient science of self-healing, learning about daily wellness practices to increase resilience + vitality
- Cleanse + nourish our whole selves with saunas, soaks in the hot tub and delicious nutrient-rich meals in tune with the season
- Spend quality time in community with fellow nature and yoga enthusiasts
This retreat is designed to help you transition intentionally from summer’s heat into the cooler months ahead – feeling grounded, energized, and deeply nourished. All classes and workshops taught by Amy Hubbell.
Here’s what’s included:
- 4 days/3 nights in a private lakefront lodge with outdoor sauna, hot tub + dock with kayaks + paddleboards
- Daily outdoor (when possible) Yoga classes with pranayama (breath work), meditation + sound healing
- Hiking + Yoga along Sleeping Bear Dunes National Lakeshore trails + beaches
- Workshops on Ayurveda + healthy living with cooking demonstrations + personalized DIY wellness products
- Delicious, thoughtfully-prepared meals using fresh, healthy ingredients – locally sourced when possible
- Free time for enjoying the lake + lodge amenities, exploring area villages, journaling, relaxation
- Yoga on the Beach swag bag
- Yoga Alliance CE available
Sample Schedule:
7:30 AM Sunrise, Tea + Coffee available
8:30 AM Yoga, Pranayama + Meditation
10:00 AM Breakfast
11:00 AM Ayurveda Workshop
1:00 PM Lunch
2:00 PM Optional Group Hike + Free Time
5:00 PM Yoga + Sound Bath
6:00 PM Dinner
7:30 PM Sunset
About the Venue: Located on an inland lake near the gateway to the Sleeping Bear Dunes National Lakeshore, we’ll be staying at a unique and private lodge with its own outdoor sauna and hot tub, dock with kayaks and SUPs, huge wraparound deck, and plenty of space to gather, dine and just relax.
Accommodations & Pricing:
Early Bird special: Take $50 off listed prices thru July 15th!
King bed in private room (2 available):
$1350 single $1100 double
Queen bed in private room (1 available):
$1300 single $1050 double
Full bed in semi-private room (1 available):
$1200 single $1000 double
Twin bed in semi-private room (1 available):
$1100
Twin bed in shared room (3 available):
$1,000
Maximum of 12 participants. Reserve your spot today!
Here’s what past retreat participants have had to say:
“This was a beautiful, grounding, relaxing retreat. Amy has a vibe that makes you feel connected, valued and appreciated.”
“I really appreciated the variety of the yoga practices, and the sound bath outside was magical!”
“I LOVED learning about all of the self-care rituals we can incorporate into our lives! I feel inspired to adjust my routine.”
“I thought the time we all spent with each other was incredible. It was a great experience getting to know people and bonding.”
