Current Schedule
Donation-based yoga ($10-20 suggested, cash or Venmo).
PRIVATE CLASSES also available by appointment.
SUMMER BEACH CLASSES WILL BEGIN THE WEEK OF 6/17/24!
CURRENT WEEKLY SCHEDULE:
TUESDAY – 7:30-8:30 AM Gentle Sunrise Yoga (ONLINE; Contact to sign up)
TUESDAY – 9:00-10:00 AM Yoga Hike @ Veronica Valley County Park, Lake Leelanau
WEDNESDAY – 6:00-7:00 PM Chill Yin Yoga (ONLINE; Contact to sign up)
FRIDAY – 7:45-8:45 AM Men’s Gentle Yoga (ONLINE; Contact to sign up)
FRIDAY – 10:00-11:00 AM Slow Yoga Flow (ONLINE; Contact to sign up)
UPCOMING MONTHLY POP-UPS:
SATURDAY 4/20 – 10:00-11:00 AM Community Yoga @ Solon Township Hall, Cedar
FRIDAY 4/26 – 2:00 PM Yoga Hike @ Sleeping Bear Dunes (Space is limited; Contact to sign up)
*PLEASE NOTE: All classes at Sleeping Bear Dunes require a park pass. You can use a self-pay box at the beach or pick one up at the visitor center in Empire, DH Day Campground, Pierce Stocking or the Dune Climb.
What’s a YOGA HIKE?
We pair a scenic hike (usually 40-60 minutes) with a ~20 minute standing yoga practice somewhere along the trail that incorporates yoga poses and movements, breath work and mindfulness. No yoga mat required but please dress for the weather with sturdy footwear that has some traction and bring drinking water. Bug repellant and sunscreen and/or a wide brimmed hat are also recommended, especially for summer hikes.
