Fall Outdoor and Virtual Offerings – beginning on the Autumn Equinox, 9/22! SIGN UP HERE.
TUESDAYS @ 9 AM – Yoga Hike Series (Outdoors) – a 4-week series of brisk morning hikes interspersed with yoga, breath work and meditation. At Veronica Valley County Park, just 4 miles south of Fountain Point Resort off CR-641 in Lake Leelanau (4243 S. Lake Leelanau Dr.), 9/22-10/13.
Please do not come to class if you are feeling sick, and maintain a distance of at least 6 feet from those not in your household.
FRIDAYS @ 7:45 AM – Men’s Yoga (Virtual) – a beginner friendly practice of mindful movements and poses to ease stiffness in muscles and joints
FRIDAYS @ 9:15-10:30 AM – Gentle Flow Yoga (Virtual) – a slower-paced practice emphasizing alignment, breath and ease of movement
All classes 1 hour unless otherwise noted. $10 suggested donation for outdoor classes; virtual classes vary but are also about $10 or less.
We were blessed with another great summer of beach yoga in Northern Michigan and hope to be back again in 2021.
Our tentative schedule, summer Summer Solstice through Labor Day:
TUESDAYS @ 8:30 AM at Fountain Point Resort in Lake Leelanau
THURSDAYS @ 8:30 AM at Fountain Point Resort in Lake Leelanau
FRIDAYS @ 10 AM at Glen Haven Beach, just south of Glen Arbor – Registration required